Breakdown, or Whatever it Was – Learning to Live Again
A ‘breakdown’ is what doctors describe as a period of severe depression or psychosis, caused by extreme stress or overwork…
Breakdown, or Whatever it Was – Learning to Live Again Read More »
Depression – An Endless Cycle of Ups and Downs… (Part 2)
Having had a terrible breakdown relatively early on in my life; my emotional state constantly seemed to be subject to a perpetual cycle…
Depression – An Endless Cycle of Ups and Downs… (Part 2) Read More »
Depression – An Endless Cycle of Ups and Downs… (Part 1)
Depression can be a terrible thing to suffer from. It is an illness; a type of mental health disorder that can affect people at any stage…
Depression – An Endless Cycle of Ups and Downs… (Part 1) Read More »
Yearning for Some Rest – Living With a Sleep Disorder
The anecdote “No one ever died from a lack of sleep” was frequently quoted to me while I was growing up… However, it certainly did help…
Yearning for Some Rest – Living With a Sleep Disorder Read More »
Anorexia, an Eating Disorder – The Merciless Demon Within… (Part 2)
I was 13 years old when my anorexia first started; my Mother had died a few years earlier from cancer and I was desperately unhappy.
Anorexia, an Eating Disorder – The Merciless Demon Within… (Part 2) Read More »
Anorexia, an Eating Disorder – The Merciless Demon Within… (Part 1)
There are a number of eating disorders, the most commonly known being anorexia and bulimia; there are others like binge eating…
Anorexia, an Eating Disorder – The Merciless Demon Within… (Part 1) Read More »
Guilt – Not a Pleasant Trip to Go On, But So Many of Us Do!
Living with a debilitating emotion like guilt can feel like an unbearable burden. But we can overcome it…
It’s called a ‘guilt trip’; but perhaps…
Guilt – Not a Pleasant Trip to Go On, But So Many of Us Do! Read More »
We Can Build a New Career, Find Fulfilment and Achieve Success!
Success and fulfilment are often right in front of us, but we get so caught up in our thoughts that we don’t see it… After struggling for…
We Can Build a New Career, Find Fulfilment and Achieve Success! Read More »