For all intents and purposes, it is perhaps not surprising that I suffer from certain anxiety disorders, mainly generalised anxiety…
Anxiety Disorders – Going Through Life in Distress… (Part 2) Read More »
Anxiety disorders are described as persistent anxiety, nervousness or fear perceived in the absence of a specific threat…
Anxiety Disorders – Going Through Life in Distress… (Part 1) Read More »
Struggling to cope with life following our Mother’s death, my sister and I were sent to live with our Dad’s youngest sister…
The Emotional Pain of Childhood Betrayal… (Part 2) Read More »
Betrayal, especially childhood betrayal is a terrible thing… The level of trust, respect and expectation that we are able to place on those…
The Emotional Pain of Childhood Betrayal… (Part 1) Read More »
Until relatively recently, Chronic Fatigue Syndrome was not a recognised medical condition. While, some schools of thought…
Chronic Fatigue Syndrome – Living With Permanent Exhaustion Read More »
The pain of bereavement is possibly the worst emotional pain ever. I don’t think there’s any other quite as devastating.
Bereavement – Dealing with the Death of a Loved One Read More »
A ‘breakdown’ is what doctors describe as a period of severe depression or psychosis, caused by extreme stress or overwork…
Breakdown, or Whatever it Was – Learning to Live Again Read More »
Having had a terrible breakdown relatively early on in my life; my emotional state constantly seemed to be subject to a perpetual cycle…
Depression – An Endless Cycle of Ups and Downs… (Part 2) Read More »
Depression can be a terrible thing to suffer from. It is an illness; a type of mental health disorder that can affect people at any stage…
Depression – An Endless Cycle of Ups and Downs… (Part 1) Read More »
The anecdote “No one ever died from a lack of sleep” was frequently quoted to me while I was growing up… However, it certainly did help…
Yearning for Some Rest – Living With a Sleep Disorder Read More »
